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Information for the 2020-2021 season to be announced.
 
 

2020-21 Track Season Information

 
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SEASON:
  • Paperwork will go out on February 1st 2021 first formal Track meeting March 4th, in the Commons
  • Parent Meeting on March 10th at 5pm - in room #9
  • Please fill out HMS Track Documents forms by March 12, 2021.
    - Rules & Guidelines
    - Emergency Contact Information
    Transportation Waiver
  • Track begins on Wednesday, March 24th
  • Last meet is on May 25th
  • Pizza & Pasta Awards Banquet Wednesday, May 26, 2021 (Athletes ONLY)
PRACTICE:
  • Practices are every day, 2:40-4:45 p.m.. Duel sport athletes may leave earlier.
  • Practices will be at the High School Track
PARTICIPATION REQUIREMENTS:
COACHES:
EQUIPMENT:
  • Track Shirt MUST be purchased by April 6th at our store spiritoflivingston.com
  • You need a good pair of running shoes (not cross-trainers)—Here you will find our shoe recommendations
  • Spikes are optional but are highly recommended for varsity runners
  • You will need sweats (a top and a bottom)
  • You will need cold weather clothing and wet weather clothing
COST:
  • If you are NEW to MS Track, you will need to buy a Track Shirt ($40) at our online Track Store spiritoflivingston.com
  • Participation fee $100 (if you have not already participated in any school sport)
PREPARATION:
MIDDLE SCHOOL TRACK EVENTS:  you may do 3
  • 70 dash, 100 dash, 200 dash, 400 dash, 800 run, 1600 run, 3200 run
  • 70 hurdles, 200 hurdles, long jump, high jump, shot put
  • Relays: 4x100, 4x200, 4x400, 4x800

Schedule for First Few Weeks of Track Practices

Wednesday   3/24 Expectations and Info \ Warm-Up \ Stretches \ Legs \ Gluts \ Form Running
Thursday
 3/25
Forming Running\Jog-Sprint 200s\Distance 3m
Friday  3/26 NO Practice
     
Monday  4/5 Form Running \ Blocks \ Timed Mile \ Dist - 2m Cool Down
Tuesday  4/6 Form Running \ Hurdles \ 400x4 \ Dist - 1.5CD
Wednesday  4/7 Form Running\Time 100 \ 200x3 \ LJ\ Dist - 4 800's Paced 2:30-2:55
Thursday  4/8 Form Running \ Timed 70 \ HJ \ Hurdles \ Dist - Timed 2 Mile
Friday  4/9 NO Practice
     
Monday  4/12 Form Running \ Timed 400 \ Relays S & D \ Dist - Easy 3m
Tuesday  4/13 Form Running \ Timed 200 \ Field Events \ Dist - 4 800's Paced 2:30-2:55
Wednesday  4/14 Walk Stride Sprints \ Relays \ Field Events \ Hurdles Timed
Thursday   4/15 Form Running \ Timed 800 \ Shot Putt Throw Off \ HJ Jump Off
Friday  4/16 NO Practice
     

 

 

SCHEDULE 2021

*PLEASE NOTE DATE CHANGE*
Picture Day (please bring or wear team jersey to school)
Monday - May 17th at 3pm @ Hartland High School Commons
 
 
@ Busy Bee Track & Field  Relays - CANCELLED
 TBD @ 3:00pm, Bath High School (Map to Bath High School)
 
 
*HOME* vs. McBride (Bellville) PLEASE NOTE LOCATION CHANGE!
Monday, 4/19 @ HOME - 4:00pm @ HHS Track
 
 
Home vsNovi
Wednesday, 4/28 @ Home @ 4:00pm @ Hartland High School Track
 
 
@ Kettering Invitational - CANCELLED
 TBD @ 4:00pm @ Waterford Kettering High School (Map to Waterford Kettering High School)
 
 
Away vs. Highlander Way Middle School (Howell)
Wednesday, 5/5  @ 4:00pm @ Highlander Way (Map to Highlander Way Middle School)
 
 
Home vs. Parker Middle School (Howell)
Wednesday, 5/12 @ Home @ 4:00pm @ Hartland High School Track
 
 
@ 12th Annual Southeastern Michigan - The SHOW - Note - leaving HMS at 1:30am
Friday, 5/14 @ 4:00pm - Trenton High School (Map to Trenton High School)

More information regarding the event

 
@ Saline Hornet Relays - CANCELLED
 
 
Home vs. Hillside
Wednesday, 5/19 @ Home @ 4pm @ Hartland High School Track
 
 
Away vs. Scranton Middle School
Tuesday, 5/25 @ 4:00pm, @ Scranton Middle School Track
 
 
End of Season Banquet
Wednesday, 5/26 @ 4:00pm, Hartland Middle School Commons
 
 
 
 
 
 
 
@ Pathfinder School

Middle School Track Records

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