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Information for the 2019-2020 season to be announced.

2019-2020 Track Season Information

 
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SEASON:
  • Parent Meeting on March 25th at 5pm.
  • Track begins on Wednesday, March 25th
  • Last meet is on May 21st
  • Pizza & Pasta Awards Banquet Tuesday, May 19, 2020.
PRACTICE:
  • Practices are every day, 2:40-4:45 p.m.. Duel sport athletes may leave earlier.
  • Practices will be at the High School Track
PARTICIPATION REQUIREMENTS:
  • You MUST have a current Physical on file (dated April 15, 2019 or later) in the M.S. Office (Sports Physical)
  • You must have paid your $100 Participation Fee for the year (please make check out to Hartland Consolidated Schools)
  • You must keep your grades up
COACHES:
EQUIPMENT:
  • Track Shirt MUST be purchased by April 6th at our store spiritoflivingston.com
  • You need a good pair of running shoes (not cross-trainers)—Here you will find our shoe recommendations
  • Spikes are optional but are highly recommended for varsity runners
  • You will need sweats (a top and a bottom)
  • You will need cold weather clothing and wet weather clothing
COST:
  • If you are NEW to MS Track, you will need to buy a Track Shirt ($40) at our online Track Store spiritoflivingston.com
  • Participation fee $100 (if you have not already participated in any school sport)
PREPARATION:
MIDDLE SCHOOL TRACK EVENTS:  you may do 3
  • 70 dash, 100 dash, 200 dash, 400 dash, 800 run, 1600 run, 3200 run
  • 70 hurdles, 200 hurdles, long jump, high jump, shot put
  • Relays: 4x100, 4x200, 4x400, 4x800

Schedule for First Few Weeks of Track Practices

Wednesday   3/25 Expectations and Info \ Warm-Up \ Stretches \ Legs \ Gluts \ Form Running
Thursday
 3/26
Forming Running\Jog-Sprint 200s\Distance 3m
Friday  3/27 NO Practice
     
Monday  4/6 Form Running \ Blocks \ Timed Mile \ Dist - 2m Cool Down
Tuesday  4/7 Form Running \ Hurdles \ 400x4 \ Dist - 1.5CD
Wednesday  4/8 Form Running\Time 100 \ 200x3 \ LJ\ Dist - 4 800's Paced 2:30-2:55
Thursday  4/9 Form Running \ Timed 70 \ HJ \ Hurdles \ Dist - Timed 2 Mile
Friday  4/10 NO Practice
     
Monday  4/13 Form Running \ Timed 400 \ Relays S & D \ Dist - Easy 3m
Tuesday  4/14 Form Running \ Timed 200 \ Field Events \ Dist - 4 800's Paced 2:30-2:55
Wednesday  4/15 Walk Stride Sprints \ Relays \ Field Events \ Hurdles Timed
Thursday   4/16 Form Running \ Timed 800 \ Shot Putt Throw Off \ HJ Jump Off
Friday  4/7 NO Practice
     

 

SCHEDULE 2020

Picture Day (please bring or wear team jersey to school)
April 16, 2020 @ 3pm
 
@ Busy Bee Track & Field  Relays - Note Leaving HMS at 1:00pm
Monday, 4/20 @ 3:00pm, Bath High School (Map to Bath High School)
 
 
Home vs. McBride (Bellville)
Wednesday, 4/22 @ Home - 4:00pm @ Hartland High School Track
 
 
Home vsNovi
Wednesday, 4/29 @ 4:00pm @ Novi Middle School (Map to Novi Middle School)
 
 
@ Kettering Invitational - Note - Leaving HMS at 2:00pm
Friday, 5/1 @ 4:00pm @ Waterford Kettering High School (Map to Waterford Kettering High School)
 
 
@ Highlander Way Middle School (Howell)
Wednesday, 5/6  @ 4:00pm @ Highlander Way (Map to Highlander Way Middle School)
 
 
@ 12th Annual Southeastern Michigan - The SHOW - Note - leaving HMS at 11:45am
Friday, 5/8 @ 2:00pm, Wyandotte Roosevelt High School (Map to Roosevelt High School)
 
 
Home vs. Parker Middle School (Howell) (Map to Parker Middle School)
Monday, 5/11 @ 4:00pm
 
 
@ Saline Hornet Relays
Wednesday, 5/13 @ Time TBD @ Location TBD
 
 
Home vs. Scranton Middle School
Monday, 5/18 @ 4:00pm, @ Hartland High School Track
 
 
End of Season Banquet
Tuesday, 5/19 @ 4:00pm, Hartland Middle School Commons
 
 
@ Hillside
Thursday, 5/21 @ TBD @ Location TBD
 

 
 
@ Pathfinder School

Middle School Track Records

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