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2017-2018 Track Season Information

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SEASON:
  • Parent Meeting on March 14th at 5 p.m.
  • Track begins on Tuesday, March 20th
  • Last meet is onTBA
  • Pizza & Pasta Awards Banquet Wednesday May 23rd 4:00-5:30 p.m.
PRACTICE:
  • Practices are every day until 2:40-4:45 p.m.. Duel sport athletes may leave earlier.
  • Practices will be at the High School Track
PARTICIPATION REQUIREMENTS:
  • You MUST have a current Physical on file (dated April 15, 2017 or later) in the M.S. Office (Sports Physical)
  • You must have paid your $100 Participation Fee for the year (please make check out to Hartland Consolidated Schools)
  • You must keep your grades up
COACHES:
EQUIPMENT:
  • Track Shirt MUST be purchased by April 6th at our store spiritoflivingston.com
  • You need a good pair of running shoes (not cross-trainers)—Here you will find our shoe recommendations
  • Spikes are optional but are highly recommended for varsity runners
  • You will need sweats (a top and a bottom)
  • You will need cold weather clothing and wet weather clothing
COST:
  • If you are NEW to MS Track, you will need to buy a Track Shirt ($35) at our online Track Store spiritoflivingston.com
  • Participation fee $100 (if you have not already participated in any school sport)
PREPARATION:
MIDDLE SCHOOL TRACK EVENTS:  you may do 3
  • 70 dash, 100 dash, 200 dash, 400 dash, 800 run, 1600 run, 3200 run
  • 70 hurdles, 200 hurdles, long jump, high jump, shot put
  • Relays: 4x100, 4x200, 4x400, 4x800

Schedule for First Few Weeks of Track Practices

Tuesday 3/20      Expectations and Info \ Warm-Up \ Stretches \ Legs \ Gluts \ Form Running
Wednesday 3/21      Forming Running \ Jog-Sprint 200s \ Distance 3m
Thursday 3/22      Form Running \ Blocks\ Timed Mile \ Dist-2m Cool Down
Friday 3/23      No Practice

Monday 4/2        No School / No Practice

Tuesday 4/3      Form Running \ Hurdles \ 400x4 \ Dist-1.5CD
Wednesday 4/4        Form Running \ Timed 100 \ 200x3 \ LJ \ Dist-4 800’s Paced 2:30-2:55
Thursday 4/5        Form Running \ Timed 70 \ HJ \ Hurdles \ Dist-Timed 2 Mile
Friday 4/6        No Practice

Monday 4/09      Form Running \ Timed 400 \ Relays S & D \ Dist- Easy 3m
Tuesday 4/10      Form Running \ Timed 200 \ Field Events \ Dist-4 800’s Paced 2:30-2:55
Wednesday 4/11      Walk Stride Sprints \Relays \ Field Events \ Hurdles Timed
Thursday 4/12  Form Running \ Timed 800 \ Shot Putt Throw Off \ HJ Jump Off
Friday 4/13      No Practice

Monday 4/16      Form Running \ 6x100’s \ LJ Jump Off \ Dist- 2x1Mile repeats
Tuesday 4/17      From Running \ Easy Mile \ Field Events  \ D-S Relays \ Dist- Easy 3m

SCHEDULE 2018

Picture Day
Thursday, 4/19 @ 3:00pm, Hartland High School Track
 
@ Busy Bee Track & Field  Relays - Note Leaving Hartland at 1:00pm
Monday, 4/23 @ 3:00pm, Bath High School (Click here for map)
@ Hillside (Northville)
Thursday, 4/26 @ 4:00pm
 
Home vs Livonia Stephenson
Monday, 4/30 @ 4pm, Hartland High School Track
 
Home vs Novi
Wednesday, 5/2 @ 4:00pm, Hartland High School Track
 
@ Kettering Middle School Relays
Friday, 5/4 @ 3:30pm, Kettering High School Waterford
 
Home vs Highlander Way Middle School (Howell)
Tuesday, 5/08 @ 3:00pm, Hartland High School Track
 
@ 12th Annual Southeastern Michigan - The SHOW - Note leaving Hartland at 11:45am
Friday, 5/11 @ 2:00pm, Wyandotte Roosevelt High School (click here for map)
 
Home vs Parker Middle School (Howell)
Monday, 5/14 @ 4:00pm, Hartland High School Track
 
@ Saline Middle School Hornet Relays
Wednesday, 5/16 @ 3:00pm, Saline Middle School Track (click here for map)
 
@ Scranton Middle School
Tuesday, 5/22 @ 4:00pm, Scranton Middle School (click here for map)
 
 
 
End of Season Banquet
Wednesday, 5/23 @ 4:00pm, Hartland Middle School Commons
 
 
     
     
     
     
@ Pathfinder School

Middle School Track Records

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